Dragon Fruit Smoothie Bowl

December 14, 2018

*Gluten free, paleo, vegan and full of antioxidants*

  • Total Time: 10 minutes
  • Yield: 2

Ingredients

  • 1 Dragon Fruit, cubed
  • 1/4 cup Coconut water
  • 1 Banana, sliced
  • 1/2 cup chopped Mango
  • 1 Kiwi, peeled and sliced
  • Handful of Blueberries and Raspberries
  • 1/3 cup Pomegranate Seeds
  • 2 teaspoons Chia Seeds (optional)

Instructions

  1. Puree the dragon fruit, coconut water, banana, mango, kiwi, pomegranate seeds in a blender until smooth.
  2. Top with blueberries, raspberries and chia seeds.
  3. Feel free to add granola, almonds, toasted coconut flakes or any fresh fruit!
Posted in Recipes

joerandazzosfruitmarket

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Sep 21

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Do you know what produce is in season for September? What’s your favorite?  REPOST: @hellotonatural  #fruits #vegetables #seasonal #seasonalproduce #fallproduce #fall #food #seasonalfood #apples #didyouknow #berries #freshfood #funfact #September #vegan #vegetarian #vegetable #fruit #fruitandveg #pumpkins #veganfood #localproduce #localfood #buylocal #locallygrown #foodfact #squash #healthy #healthyfood #freshvegetables

Do you know what produce is in season for September? What’s your favorite? 

REPOST: @hellotonatural

 #fruits #vegetables #seasonal #seasonalproduce #fallproduce #fall #food #seasonalfood #apples #didyouknow #berries #freshfood #funfact #September #vegan #vegetarian #vegetable #fruit #fruitandveg #pumpkins #veganfood #localproduce #localfood #buylocal #locallygrown #foodfact #squash #healthy #healthyfood #freshvegetables ...

joerandazzosfruitmarket

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Sep 20

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Happy Monday! Treat yourself with our fresh donuts delivered daily from @stiemarbread. Pair a warm cinnamon sugar or plain flavored donut with our fresh apple cider, we promise you won’t regret it! 🍂😋 #joerandazzo #joerandazzofruitandvegmarket #donut #donuts #sweet #sweets #sweettooth #freshdonuts #cider #applecider #fall #dessert #fallvibes #market #localmarket #ciderdonuts #pumpkins #fall #autumn #ciderlover #instagood #food #foodie #donutlover #doughnuts #happy #delicious #yummy #fallfoods

Happy Monday! Treat yourself with our fresh donuts delivered daily from @stiemarbread. Pair a warm cinnamon sugar or plain flavored donut with our fresh apple cider, we promise you won’t regret it! 🍂😋

#joerandazzo #joerandazzofruitandvegmarket #donut #donuts #sweet #sweets #sweettooth #freshdonuts #cider #applecider #fall #dessert #fallvibes #market #localmarket #ciderdonuts #pumpkins #fall #autumn #ciderlover #instagood #food #foodie #donutlover #doughnuts #happy #delicious #yummy #fallfoods ...

joerandazzosfruitmarket

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Sep 20

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If you are plant-based/vegan, follow @vegmichigan and see their most recent post for a chance to win a $25 Gift Card to any of our store locations!  #joerandazzo #joerandazzofruitandvegmarket #vegmichigan #veganmichigan #eatplans #veggielove #veggielover #fruitlover #fruitlove #michiganbusiness #plantbased #plantbasednutrition #plantbasedfood #plantbasedmeals #plantbasedeats #plantbasedrecipes #deliciousandnutritious #farmers #buylocal #supportyourfarmers #veganfood #vegan #whatveganseat #veganfoodshare #eatplantbased #vegetarian #vegetarianfood #farmersmarket

If you are plant-based/vegan, follow @vegmichigan and see their most recent post for a chance to win a $25 Gift Card to any of our store locations! 

#joerandazzo #joerandazzofruitandvegmarket #vegmichigan #veganmichigan #eatplans #veggielove #veggielover #fruitlover #fruitlove #michiganbusiness #plantbased #plantbasednutrition #plantbasedfood #plantbasedmeals #plantbasedeats #plantbasedrecipes #deliciousandnutritious #farmers #buylocal #supportyourfarmers #veganfood #vegan #whatveganseat #veganfoodshare #eatplantbased #vegetarian #vegetarianfood #farmersmarket ...

joerandazzosfruitmarket

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Sep 15

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One of the many things that makes us so unique is our huge selection of specialty produce that cannot be found at other markets. Over time, we have been expanding our specialty fruit selection and we pride ourself on the unmatched variety we have. The best part is, you can get this specialty produce delivered right to your door step at the best prices, guaranteed! Be sure to check out our new specialty item, Pink Guava, during your next visit. Pink Guavas are shaped liked figs with a pink flesh and smooth green skin that turns bright yellow when ripe. They taste similar to a cross of a papaya, passion fruit and pear. They are considered to be the sweetest of the guava fruits and packed with nutrients. 
Learn more about our specialty items and start your home delivery order today with the link on our website which is provided below.   Repost: @primorfoods 
 https://joerandazzos.com/specialty-products/     #joerandazzo #joerandazzofruitandvegmarket #specialtyfruit #fruit #specialtyproduce #exotic #exoticproduce #exoticfruit #superfruit #tropical #tropicalfruit #fruits #tropicalproduce #food #fruitlover #fruitarian #food #instagood #starfruit #pitaya #jackfruit #cactus #cactuslover #aloevera  #jujube #mangosteen #dragonfruit #pitayabowl #guava #pinkguava

One of the many things that makes us so unique is our huge selection of specialty produce that cannot be found at other markets. Over time, we have been expanding our specialty fruit selection and we pride ourself on the unmatched variety we have. The best part is, you can get this specialty produce delivered right to your door step at the best prices, guaranteed!
Be sure to check out our new specialty item, Pink Guava, during your next visit. Pink Guavas are shaped liked figs with a pink flesh and smooth green skin that turns bright yellow when ripe. They taste similar to a cross of a papaya, passion fruit and pear. They are considered to be the sweetest of the guava fruits and packed with nutrients.

Learn more about our specialty items and start your home delivery order today with the link on our website which is provided below.
 
Repost: @primorfoods 
 https://joerandazzos.com/specialty-products/
 
 
#joerandazzo #joerandazzofruitandvegmarket #specialtyfruit #fruit #specialtyproduce #exotic #exoticproduce #exoticfruit #superfruit #tropical #tropicalfruit #fruits #tropicalproduce #food #fruitlover #fruitarian #food #instagood #starfruit #pitaya #jackfruit #cactus #cactuslover #aloevera  #jujube #mangosteen #dragonfruit #pitayabowl #guava #pinkguava ...

joerandazzosfruitmarket

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Sep 14

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We GUARANTEE you won’t be able to find these “berry” great prices anywhere else!  🍓STRAWBERRIES $1.99/16 oz. Pkg (Competitor Price $2.99)   🫐BLUEBERRIES $1.19/6 oz. Pkg and $2.99/18 oz. Pkg (Competitor Price $2.99 and $6.99)   BLACKBERRIES $0.79/6 oz. Pkg (Competitor Price $2.99)   Share this post if you agree and tag someone who needs to see these prices! Same low prices available for home delivery! *Prices subject to change, while supplies last! #joerandazzo #joerandazzosfruitandvegetablemarket #fruit #freshfruit #produce #fruitsandvegetables #strawberries #strawberries  #strawberries #chocolatecoveredstrawberry #strawberry #strawberryshortcake #berries #berries #berry #berriesandlove #raspberries #raspberrycake #berrysmoothie #smoothie #yogurtbowl #freshberries #blackberry #blackberries #healthysnacks #antioxidants #berrys #berrypie #berrygood #blackberrycobbler

We GUARANTEE you won’t be able to find these “berry” great prices anywhere else! 

🍓STRAWBERRIES $1.99/16 oz. Pkg
(Competitor Price $2.99)
 
🫐BLUEBERRIES $1.19/6 oz. Pkg and $2.99/18 oz. Pkg
(Competitor Price $2.99 and $6.99)
 
BLACKBERRIES $0.79/6 oz. Pkg
(Competitor Price $2.99)
 
Share this post if you agree and tag someone who needs to see these prices! Same low prices available for home delivery!

*Prices subject to change, while supplies last!

#joerandazzo #joerandazzosfruitandvegetablemarket #fruit #freshfruit #produce #fruitsandvegetables #strawberries #strawberries

 #strawberries #chocolatecoveredstrawberry #strawberry #strawberryshortcake #berries #berries #berry #berriesandlove #raspberries #raspberrycake #berrysmoothie #smoothie #yogurtbowl #freshberries #blackberry #blackberries #healthysnacks #antioxidants #berrys #berrypie #berrygood #blackberrycobbler ...

joerandazzosfruitmarket

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Sep 14

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ORGANIC Vine Tomatoes only $1.19/PKG or $7/CASE! 🍅 *While supplies last! #tomatoe #tomatoes #fruit #vegetable #food #freshfood #fresh #organic #organicproduce #fruitandvegetables #health #healthyfood #natural #vegan #organicfood #organicgardening #allnatural #homegrown #veganfood #vegtables #healthylifestyle #organicfarming #organicgardening #veganfood #plantbased #nature #vegetarian #growyourown #naturalfood #healthyliving #instagood #joerandazzo

ORGANIC Vine Tomatoes only $1.19/PKG or $7/CASE! 🍅

*While supplies last!

#tomatoe #tomatoes #fruit #vegetable #food #freshfood #fresh #organic #organicproduce #fruitandvegetables #health #healthyfood #natural #vegan #organicfood #organicgardening #allnatural #homegrown #veganfood #vegtables #healthylifestyle #organicfarming #organicgardening #veganfood #plantbased #nature #vegetarian #growyourown #naturalfood #healthyliving #instagood #joerandazzo ...

joerandazzosfruitmarket

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Sep 10

Open
All this fresh produce for less than $14! Share and tag us in your weekly haul and follow @isavegan for affordable tips and recipes on a plant-based lifestyle! Repost: @isavevegan #joerandazzo #joerandazzofruitandvegmarket #vegan #veganfoodshare #vegansofig #whatveganseat #veganfood #food #veganfoodie #fruit #vegetables #freshfood #produce #veganfoodporn #freshvegetables #veganism #grocery #plantbased #plantbasedlifestyle #affordable #healthy #plantbasedrecipes #veganfoodlovers #vegetarian #vegetarianfood #vegetarianrecipes #veganeats #veganlifestyle #vegancommunity

All this fresh produce for less than $14! Share and tag us in your weekly haul and follow @isavegan for affordable tips and recipes on a plant-based lifestyle!

Repost: @isavevegan

#joerandazzo #joerandazzofruitandvegmarket #vegan #veganfoodshare #vegansofig #whatveganseat #veganfood #food #veganfoodie #fruit #vegetables #freshfood #produce #veganfoodporn #freshvegetables #veganism #grocery #plantbased #plantbasedlifestyle #affordable #healthy #plantbasedrecipes #veganfoodlovers #vegetarian #vegetarianfood #vegetarianrecipes #veganeats #veganlifestyle #vegancommunity ...

joerandazzosfruitmarket

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Sep 10

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Looking for a delicious plant-based recipe? This Balsamic Tofu recipe is easy, and packed with so much delicious flavor even non vegetarian eaters will be drooling! See the easy recipe below. All ingredients are sold in our stores and available for home delivery (except Tamari) and pairs deliciously with any variety of vegetables. 1 BLOCK OF EXTRA FIRM TOFU $1.69 Balsamic Tofu Recipe 1 block extra firm tofu, pressed and drained 2 tbsp olive oil, divided 1 tbsp tamari 1/2 cup balsamic vinegar 1 tbsp maple syrup 1 tsp dijon mustard 1 tsp dry basil 1/2 tsp thyme 1/2 tsp red pepper flakes 1/2 tsp fennel seeds 7-8 fresh basil leaves Salt and pepper to taste Heat up 1 tablespoon of oil and pan fry the tofu on both sides along with a pinch of salt and pepper. Flip tofu as needed until tofu has browned on at least 2 sides. In a small bowl, add the remaining ingredients except the fresh basil and whisk together to combine and pour into the pan with your tofu. Sauté tofu with the sauce for about 3-5 minutes or until the sauce has reduced. Remove from heat, stir in the fresh basil and spoon the tofu and some of the sauce onto a plate. Recipe by @plantbasedrd and @veganbowls #joerandazzo #jorandazzofruitandvegmarket #plantbased #plantbasedfood #plantbasedrecipe #vegan #veganfood #veganrecipe #recipe #healthyrecipe #whatveganseat #veganfoodshare #veganbowls #healthy #easyrecipe #vegetarian #vegetarianrecipe #vegetarianfood #dinner #tofu #dinnerrecipe #vegetables #meatalternative #cooking #food #instagood #vegansofig #vegetariandinners #health #healthyfood

Looking for a delicious plant-based recipe? This Balsamic Tofu recipe is easy, and packed with so much delicious flavor even non vegetarian eaters will be drooling! See the easy recipe below. All ingredients are sold in our stores and available for home delivery (except Tamari) and pairs deliciously with any variety of vegetables.

1 BLOCK OF EXTRA FIRM TOFU $1.69

Balsamic Tofu Recipe
1 block extra firm tofu, pressed and drained
2 tbsp olive oil, divided
1 tbsp tamari
1/2 cup balsamic vinegar
1 tbsp maple syrup
1 tsp dijon mustard
1 tsp dry basil
1/2 tsp thyme
1/2 tsp red pepper flakes
1/2 tsp fennel seeds
7-8 fresh basil leaves
Salt and pepper to taste

Heat up 1 tablespoon of oil and pan fry the tofu on both sides along with a pinch of salt and pepper. Flip tofu as needed until tofu has browned on at least 2 sides. In a small bowl, add the remaining ingredients except the fresh basil and whisk together to combine and pour into the pan with your tofu. Sauté tofu with the sauce for about 3-5 minutes or until the sauce has reduced. Remove from heat, stir in the fresh basil and spoon the tofu and some of the sauce onto a plate.

Recipe by @plantbasedrd and @veganbowls

#joerandazzo #jorandazzofruitandvegmarket #plantbased #plantbasedfood #plantbasedrecipe #vegan #veganfood #veganrecipe #recipe #healthyrecipe #whatveganseat #veganfoodshare #veganbowls #healthy #easyrecipe #vegetarian #vegetarianrecipe #vegetarianfood #dinner #tofu #dinnerrecipe #vegetables #meatalternative #cooking #food #instagood #vegansofig #vegetariandinners #health #healthyfood ...

joerandazzosfruitmarket

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Sep 7

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Have you ever cooked with fresh lemongrass? Lemongrass is often used as a staple to curry pastes, sauces, salads, slow cooked stew and curries. It maintains its lemony, light, aromatic flavor with prolonged cooking, making it the perfect addition for slow cooked stews, curries and meats. In addition to its flavor, lemongrass is also known for its health benefits and often brewed into a tea or infused into liquids for immunity boosting treatment. Lemongrass is hard to come by, so don’t pass this specialty product up the next time you visit our market! *while supplies last! #joerandazzofruitandvegmarket #tea #immunityboosting #lemongrass #cooking #recipes #curry #currypaste #lemon #stew #homemade #healthbenefits #immune #salad #stirfry #recipe #homemade #curry #tofu #vegetarian #vegan #vegetarianrecipe #healthyrecipe #vegetarianfood #veganfood #food #instagood #easyrecipe #spices #delicious #dinner #healthydinner #vegetarianfood

Have you ever cooked with fresh lemongrass? Lemongrass is often used as a staple to curry pastes, sauces, salads, slow cooked stew and curries. It maintains its lemony, light, aromatic flavor with prolonged cooking, making it the perfect addition for slow cooked stews, curries and meats.

In addition to its flavor, lemongrass is also known for its health benefits and often brewed into a tea or infused into liquids for immunity boosting treatment.

Lemongrass is hard to come by, so don’t pass this specialty product up the next time you visit our market! *while supplies last!

#joerandazzofruitandvegmarket #tea #immunityboosting #lemongrass #cooking #recipes #curry #currypaste #lemon #stew #homemade #healthbenefits #immune #salad #stirfry #recipe #homemade #curry #tofu #vegetarian #vegan #vegetarianrecipe #healthyrecipe #vegetarianfood #veganfood #food #instagood #easyrecipe #spices #delicious #dinner #healthydinner #vegetarianfood ...

joerandazzosfruitmarket

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Sep 6

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This creamy, corn, avocado, tomato, salad topped with a homemade cilantro-lime dressing is a delicious, seasonal, summer salad everyone will love! It’s the perfect dish to bring to a picnic or bbq! 😍 All items sold in stores separately. REPOST: @calories.hub #joerandazzo #joerandazzosfruitandvegetablemarket #corn #avocado #avocadolover #avocadosalad #tomatoes #grapetomatoes #summersalad #salad #salads #saladrecipe #saladideas #saladbowl #vegetarian #vegetarianrecipes #vegan #veganrecipes #veganfood #vegetables #homemadefood #homemadesalad #lunch #lunchtime #recipe #recipes #instagood #instafood #lunchideas #healthyfoods

This creamy, corn, avocado, tomato, salad topped with a homemade cilantro-lime dressing is a delicious, seasonal, summer salad everyone will love! It’s the perfect dish to bring to a picnic or bbq! 😍
All items sold in stores separately.
REPOST: @calories.hub

#joerandazzo #joerandazzosfruitandvegetablemarket #corn #avocado #avocadolover #avocadosalad #tomatoes #grapetomatoes #summersalad #salad #salads #saladrecipe #saladideas #saladbowl #vegetarian #vegetarianrecipes #vegan #veganrecipes #veganfood #vegetables #homemadefood #homemadesalad #lunch #lunchtime #recipe #recipes #instagood #instafood #lunchideas #healthyfoods ...

joerandazzosfruitmarket

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Sep 6

Open
We are open today and have all your Labor Day essentials, at the best prices guaranteed! #joerandazzo #joerandazzosfruitandvegetablemarket #laborday #labordayfood #pastasalad #salad #salads #watermelon #fruit #vegetables #grilling #grillingseason #grilledvegetables #kabobs #fruitsalad #fruitsalads #dragonfruit #berries #kiwi #picnic #labordayweekend #groceryshopping #buylocal #vegetarianfood #healthyfood #foodideas #ınstagood #instafoodie #recipeideas #healthyrecipes

We are open today and have all your Labor Day essentials, at the best prices guaranteed!

#joerandazzo #joerandazzosfruitandvegetablemarket #laborday #labordayfood #pastasalad #salad #salads #watermelon #fruit #vegetables #grilling #grillingseason #grilledvegetables #kabobs #fruitsalad #fruitsalads #dragonfruit #berries #kiwi #picnic #labordayweekend #groceryshopping #buylocal #vegetarianfood #healthyfood #foodideas #ınstagood #instafoodie #recipeideas #healthyrecipes ...

joerandazzosfruitmarket

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Sep 4

Open
Sliced fruit chunks only $1.99! 😯Why go anywhere else for produce? *Price subject to change, while supplies last! #joerandazzo #joerandazzosfruitandvegetablemarket #watermelon #watermelonsugar #watermelons #melon #fruit #fruitlovers #summerfruit #howto #fruitsalad #fruitlove #sweetfruit #sweet #juicy #flavorful #delicious #memorialday #watermelonjuice #watermelonsalad #watermeloncake #watermelonsmoothie #memorialdayweekend #fruitfacts #funfact #fruitmarket #freshfruit #sweetfruit #ripe #fruitsandveggies

Sliced fruit chunks only $1.99! 😯Why go anywhere else for produce?

*Price subject to change, while supplies last!

#joerandazzo #joerandazzosfruitandvegetablemarket #watermelon #watermelonsugar #watermelons #melon #fruit #fruitlovers #summerfruit #howto #fruitsalad #fruitlove #sweetfruit #sweet #juicy #flavorful #delicious #memorialday #watermelonjuice #watermelonsalad #watermeloncake #watermelonsmoothie #memorialdayweekend #fruitfacts #funfact #fruitmarket #freshfruit #sweetfruit #ripe #fruitsandveggies ...

joerandazzosfruitmarket

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Sep 3

Open
Happy Friday! This charcuterie board is filled with only the best snacks that your guests will love to graze on! Visit our Westland location to see our new meat, cheese, and prepared foods department to make your perfect snack board this weekend! Repost: @whatsgabycookin @delallofoods #joerandazzo #joerandazzofruitandvegmarket #food #instagood #meat #cheese #olives #fruit #charcutrieboard #cheeselover #antipasti #meatandcheese #snack #snacktime #summersnacks #appetizers #instafood #cheeseboard #wine #charcuterie #charcuterieboard #yummy #summertime #weekend #foodart #foodphotography #yummy #happyhour #summer #summervibes #snacks

Happy Friday! This charcuterie board is filled with only the best snacks that your guests will love to graze on! Visit our Westland location to see our new meat, cheese, and prepared foods department to make your perfect snack board this weekend!

Repost: @whatsgabycookin @delallofoods

#joerandazzo #joerandazzofruitandvegmarket #food #instagood #meat #cheese #olives #fruit #charcutrieboard #cheeselover #antipasti #meatandcheese #snack #snacktime #summersnacks #appetizers #instafood #cheeseboard #wine #charcuterie #charcuterieboard #yummy #summertime #weekend #foodart #foodphotography #yummy #happyhour #summer #summervibes #snacks ...

joerandazzosfruitmarket

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Sep 2

Open
We are so happy we had the opportunity to donate fresh produce to such a wonderful cause. The Nonprofit, Deo Gratias Ministry Deo Gratias Ministries Detroit located in Detroit, put fresh produce in individual bags and distributed them to guests who came to their café on August 17th and August 21st. Being involved in the community and helping those in need has always been a goal of our family run business. If you would like to request a donation, please visit our website at: http://www.joerandazzos.com 
#joerandazzo #joerandazzosfruitandvegetablemarket #joerandazzos #donation #donations #community #detroit #roseville #giveaway #togetherwecan #dogood #fundraiser #giveback #givingback #help #support #fundraising #socialgood #fundraiser #causes #giving #helpingothers #goodcause #supportlocal #communityfirst #stayhealthy #helpothers #fruits #vegetables #local

We are so happy we had the opportunity to donate fresh produce to such a wonderful cause. The Nonprofit, Deo Gratias Ministry Deo Gratias Ministries Detroit located in Detroit, put fresh produce in individual bags and distributed them to guests who came to their café on August 17th and August 21st.

Being involved in the community and helping those in need has always been a goal of our family run business.
If you would like to request a donation, please visit our website at: http://www.joerandazzos.com


#joerandazzo #joerandazzosfruitandvegetablemarket #joerandazzos #donation #donations #community #detroit #roseville #giveaway #togetherwecan #dogood #fundraiser #giveback #givingback #help #support #fundraising #socialgood #fundraiser #causes #giving #helpingothers #goodcause #supportlocal #communityfirst #stayhealthy #helpothers #fruits #vegetables #local ...

joerandazzosfruitmarket

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Aug 31

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It’s that time of year! We have seasonal Italian prunes, also known as prune plums, for only $1.29/LB. Hurry, while supplies last!   #joerandazzo #joerandazzofruitandvegmarket #seasonalproduce #michigan #plums #prunes #pruneplums #fresh #michigangrown #locallygrown #fruit #stonefruit #fruitlover #healthy #food #fruits #freshproduce #freshfruit #cleaneating #eatlocal #shoplocal #italian #smallbusiness #seasonalfruit #michigan #delicious #sweet #health #digestionbenefits #healthbenefits

It’s that time of year! We have seasonal Italian prunes, also known as prune plums, for only $1.29/LB.

Hurry, while supplies last!
 
#joerandazzo #joerandazzofruitandvegmarket #seasonalproduce #michigan #plums #prunes #pruneplums #fresh #michigangrown #locallygrown #fruit #stonefruit #fruitlover #healthy #food #fruits #freshproduce #freshfruit #cleaneating #eatlocal #shoplocal #italian #smallbusiness #seasonalfruit #michigan #delicious #sweet #health #digestionbenefits #healthbenefits ...