Recipes - Research & Share Your Own

Prep Time: 15 min Cook Time: 30 min Total Time: 45 min Serves: 6   Ingredients: 8lb Fresh Jackfruit; *Yields 2-4 Cups of fruit 1 Pack of Hamburger Buns 1 Tbsp Extra Virgin Olive Oil 1 Medium sized Onion 1/2 Cup of water 1/2 Cup of BBQ Sauce of your choice   Directions: Cut Jackfruit … Read more

Zucchini noodles are a healthier and gluten-free alternative to pasta noodles. You only need 7 ingredients to make a tasty zoodle recipe:   Servings: 4   Ingredients 2 zucchinis olive oil minced garlic salt & pepper Parmesan cheese minced parsley   Read more on how to make and cook zoodles here! Get all your ingredients … Read more

Servings: 1   Ingredients ½ Cup Strawberries ¼ Cup Guava Nectar 1 Ripe Banana 1 Handful of Ice Cubes ¼ Cup of almond milk (can be substituted with milk of your choice) Directions Place strawberries, guava nectar, banana and ice cubes in a blender Process in the blender until smooth texture Serve immediately and enjoy … Read more

Holy Guacamole!  Best Guacamole Ever! Prep time: 10 minutes Serving: 4   Ingredients 2 avocados 1 clove garlic, chopped 2 pinches of salt ½ tbsp. fresh lime juice 1 handful cilantro ½ red onion, chopped 1 chili pepper, diced 1 tomato, diced Instructions Mash avocado with a fork in a medium mixing bowl. Add the … Read more

Cauliflower Soup Prep Time: 10 min Total Time: 35 min Yields: 4   Ingredients 2 ½ tablespoons olive oil 1 medium white onion, sliced 2 cloves garlic, chopped 1 head of cauliflower 1 tsp of oregano 4 cups vegetable stock Pinch of salt and pepper Directions Heat the olive oil in a large pot. Add … Read more

  Prep Time: 5 min Total Time: 5 min Yields: 3   Ingredients 1 15-ounce can of chickpeas, rinsed 1 clove garlic, chopped and minced ½ cup olive oil 3 tbsp fresh lemon juice 2 tbsp tahini 1 tsp cumin 1 pinch of salt and pepper ¼ tsp paprika Directions Puree the chickpeas, garlic, olive … Read more

The perfect tropical and savory flavored Game Day dip!   Prep Time: 15 min Total Time: 15 min Yields 6   Ingredients 3 avocados, pitted and cubed 1 mango, pitted and cubed 3 strips of bacon, cooked and crumbled 2 garlic cloves, minced 1 lime, juiced ½ cup finely diced red onion ½ small jalapeno, … Read more

Healthy substitute to pasta- low in fat and calories! Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serving: 2-3 Ingredients: 1 Spaghetti Squash, halved and seeded 2 Tablespoons olive oil (1tbsp on each half) Pinch of salt and pepper Can of Pasta sauce (optional) Parmesan Cheese (optional)   Directions: Preheat oven … Read more

*If you like spice, this is the salsa for you!* Prep Time: 10 Minutes Total Time: 10 Minutes Yields: 6-8 Servings   Ingredients 10 small-medium sized tomatoes, diced ½ red onion, chopped 1 bunch cilantro, chopped 1 jalapeno peppers, chopped (optional amount for spice) 1 habanero peppers, chopped (optional amount for spice) Pinch of cumin … Read more

*Gluten free, paleo, vegan and full of antioxidants* Total Time: 10 minutes Yield: 2 Ingredients 1 Dragon Fruit, cubed 1/4 cup Coconut water 1 Banana, sliced 1/2 cup chopped Mango 1 Kiwi, peeled and sliced Handful of Blueberries and Raspberries 1/3 cup Pomegranate Seeds 2 teaspoons Chia Seeds (optional) Instructions Puree the dragon fruit, coconut … Read more